In Chinese, sometimes we describe a dish as sha fan. The literal translation is down rice, and what we mean is that it goes down well with rice. It pairs so well with rice that it encourages the eating of more rice. These are usually addictive, salty or spicy foods, and the Dried Sardines with Bean Curd is both. I think of this dish as a confetti of aromatics: fish, ginger, garlic, scallion, and fermented black beans. Just sprinkle a little on rice and it goes a long long way.
Did you know that these little sardines are incredibly high in calcium? Yup! The traditional Chinese diet doesn’t have much dairy so the main source of calcium is from stuff like fish bones, shrimp shells, and bone stocks. Dried sardines (they’re well salted) can be found in most Asian groceries in the dry goods section.
While I am usually adamant about eating my food piping hot, this is a special and rare case where it is best at room temperature. It’s even better if you make it a day ahead, store in the fridge for flavors to come together, then bring to room temperature, and serve on top of hot white rice for a temperature contrast. The sardines and bean curd also add a texture, two different kinds of chewiness against the soft fluffy rice.
In case you’re wondering who ate the three bowls of Dried Sardines with Bean Curd over rice, that would be me. What I do for food styling…
Dried Sardines with Bean Curd
~about 5 cups
- 1 (6oz) pack dried sardines (small or kaeri size)
- 1 rounded tablespoon fermented black beans
- 1 tablespoon soy sauce
- 1/4 cup vegetable oil + more if needed
- 2 scallions, thinly sliced
- 5 dried red chilies, chopped
- 1 tablespoon chopped ginger
- 3 cloves garlic, chopped
- 4 teaspoons rice wine
- 1 tablespoon sugar
- 5 oz dry bean curd, cut into thin strips
Instructions –
1. Rinse sardines with cold water. Drain and set aside. Rinse fermented black beans with cold water 3 times. Drain and place in a small bowl. Mash them with the back of a spoon. Mix in soy sauce and set aside.
2. Heat 1/4 cup vegetable oil in a large wok over medium heat. Fry fish until golden, stirring constantly, about 6 minutes.
3. Stir in scallion, chilies, ginger, and garlic. Toss for 1 minute.
4. Add rice wine and sugar. Toss and stir. Add black bean/soy sauce mixture. Stir. Add bean curd and toss until evenly distributed. If it looks dry, add a teaspoon or two of vegetable oil and toss together.
5. Remove from heat and set aside to cool to room temperature. Store in an airtight container in the fridge overnight. Bring it to room temperature before serving. Serve over rice. *It will keep in the fridge for at least 1 week.
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I’ve seen these dried little suckers in the Chinese supermarkets all the time. 🙂 When I was little, I used to eat the sardine snacks, too. The Japanese snacks.
These little fishies are really sha fan I have to say! I usually bake them till crispy and stir-fry it with some sambal…so good with rice!
Mmm tiny fishies… I love when my food can watch me eating it! I didn’t know about the calcium thing, though, and I kind of figured that these salty delicious niblets had to be unhealthy. Thanks, I’ll start eating more of them!
As Paige said, I didn’t know about the calcium either. Thanks for the tip. I’m always looking for new calcium sources. I should give these a try.
Also, I need to look up how to pronounce sha fan. My boss is Chinese. I’ll have to spring that saying on him some time!
Have you ever heard the saying, “Talk does not cook rice?” I heard it is a Chinese saying? I’ve adopted it as my own personal motto these days. It was the straw that broke the camel’s back in actually getting me to take action on some things.
@paige…Seeing the fish’s eyes used to really bother me, but I’m getting past it. I can actually look at them in the grocery store 🙂 I almost bought a couple last night, too.
Cheryl, I haven’t heard “talk does not cook rice”. I’ll have to ask my mom. She’ll probably laugh. It sounds like something she would say.
I’ve never seen dried sardines before, but I just called the Chinese market in town, and they have them in stock, so I need to try this.
When I was in school, I was known as the smelly girl…I often brought a tin of sardines, pickles, and crackers for lunch. Needless to say, I was quite popular with the burger and grilled cheese sandwich eaters!
Looks great. . .I have a bag of dried anchovies and am wanting to use them up. This looks delicious!
Aww EMC, I’m glad being called names didn’t turn you away from tasty foods! Hope you like the dried sardines!
I have just bought a pack of Mizunaga dried sardines how to prepare
thanks for your input ec
Hi Erik, I’m not sure what you mean…
I made this dish for the 1st time tonight! It was loved by my husband and two boys!!!
My youngest asked me to make it again tomorrow!! Thankyou so much for all you do!!!
Aww, thanks Simona! I’m so glad your family enjoyed this dish! Makes me so happy when kids are eating good stuff!
Dear Sirs,
I saw your we site. Can I please buy your lovely dry sardines, so I can cook myself, also you sell any other dry indian fish?
Many thanks
Kind regards
Joseph
Joseph, we don’t sell anything. You can look for dried sardines at Chinese supermarkets.